tag:blogger.com,1999:blog-87595965313713366342011-10-11T14:14:58.864-07:00adminnoreply@blogger.comBlogger101100tag:blogger.com,1999:blog-8759596531371336634.post-89205988673380682222010-01-17T00:06:00.000-08:002011-01-11T07:11:34.689-08:00The RTC Vancouver has been renamed PTC (Provincial Triathlon Centre) Vancouver.<br /><br />The blog has been moved to:<br /><br /><a href="http://ptcvancouver.blogspot.com/">PTCVancouver.blogspot.com</a><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/5621278404328534102-6427483234585681229?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-8920598867338068222?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-7216058300572246622010-01-16T20:46:00.000-08:002011-01-11T07:11:34.677-08:00<div align="center"><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/S1Jv8BRmM9I/AAAAAAAAAE0/zMSjIqKiJcY/s1600-h/IMG_1107.jpg"><img style="text-align:center;margin:0px auto 10px;width:400px;display:block;height:300px" border="0" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/S1Jv8BRmM9I/AAAAAAAAAE0/zMSjIqKiJcY/s400/IMG_1107.jpg"></a> Hollyburn Peak, Whiskeyjack</div><div align="center"><br /><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/S1Jv72anzmI/AAAAAAAAAEs/qNriX7blPsA/s1600-h/IMG_1103.jpg"><img style="text-align:center;margin:0px auto 10px;width:400px;display:block;height:300px" border="0" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/S1Jv72anzmI/AAAAAAAAAEs/qNriX7blPsA/s400/IMG_1103.jpg"></a>Georgia Strait in fog<br /><br /><div><a href="http://2.bp.blogspot.com/_sk2jkGMOIKI/S1Jv7fKAvNI/AAAAAAAAAEk/aG5NBg8Wz2Y/s1600-h/IMG_1102.jpg"><img style="text-align:center;margin:0px auto 10px;width:400px;display:block;height:300px" border="0" alt="" src="http://2.bp.blogspot.com/_sk2jkGMOIKI/S1Jv7fKAvNI/AAAAAAAAAEk/aG5NBg8Wz2Y/s400/IMG_1102.jpg"></a> our mascot Amber<br /><br /><div><a href="http://1.bp.blogspot.com/_sk2jkGMOIKI/S1Jvlz4RQtI/AAAAAAAAAEc/pW7VxK-g8Os/s1600-h/IMG_1085.jpg"><img style="text-align:center;margin:0px auto 10px;width:300px;display:block;height:400px" border="0" alt="" src="http://1.bp.blogspot.com/_sk2jkGMOIKI/S1Jvlz4RQtI/AAAAAAAAAEc/pW7VxK-g8Os/s400/IMG_1085.jpg"></a> fun on the way down<br /></div><div><div><a href="http://2.bp.blogspot.com/_sk2jkGMOIKI/S1Jvlqx_eHI/AAAAAAAAAEU/V9Sm1VQOpoc/s1600-h/IMG_1072.jpg"><img style="text-align:center;margin:0px auto 10px;width:400px;display:block;height:300px" border="0" alt="" src="http://2.bp.blogspot.com/_sk2jkGMOIKI/S1Jvlqx_eHI/AAAAAAAAAEU/V9Sm1VQOpoc/s400/IMG_1072.jpg"></a><br /><div><a href="http://2.bp.blogspot.com/_sk2jkGMOIKI/S1JvlIp5KMI/AAAAAAAAAEM/Dj4UL0Dmjwg/s1600-h/IMG_1071.jpg"><img style="text-align:center;margin:0px auto 10px;width:300px;display:block;height:400px" border="0" alt="" src="http://2.bp.blogspot.com/_sk2jkGMOIKI/S1JvlIp5KMI/AAAAAAAAAEM/Dj4UL0Dmjwg/s400/IMG_1071.jpg"></a>Olympic run and grandstand on Cypress Mountain<br /><br /><div><a href="http://1.bp.blogspot.com/_sk2jkGMOIKI/S1Jvk-sVXrI/AAAAAAAAAEE/vr4i7VQtxZw/s1600-h/IMG_1069.jpg"><img style="text-align:center;margin:0px auto 10px;width:300px;display:block;height:400px" border="0" alt="" src="http://1.bp.blogspot.com/_sk2jkGMOIKI/S1Jvk-sVXrI/AAAAAAAAAEE/vr4i7VQtxZw/s400/IMG_1069.jpg"></a>Olympic runs<br /><br /><div><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/S1JvkgBQ4oI/AAAAAAAAAD8/5y9Lh7Kkpgc/s1600-h/IMG_1067.jpg"><img style="text-align:center;margin:0px auto 10px;width:400px;display:block;height:300px" border="0" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/S1JvkgBQ4oI/AAAAAAAAAD8/5y9Lh7Kkpgc/s400/IMG_1067.jpg"></a> <div><div><div></div><div></div><br /><div></div></div></div></div></div></div></div></div></div><br /></div><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-933789224425901482?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-721605830057224662?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-66168553175812953362009-12-07T02:04:00.000-08:002011-01-11T07:11:34.577-08:00Pic from our weekend ride - what a beautiful place we live in.<br /><br /><br /><br /><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/SxyrJxclyfI/AAAAAAAAADk/GiI824pUZXU/s1600-h/IMG_1065.JPG"><img style="width:400px;height:300px" border="0" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/SxyrJxclyfI/AAAAAAAAADk/GiI824pUZXU/s400/IMG_1065.JPG"></a><br /><br />Also a good itu pump-up video:<br /><br /><embed src="http://www.youtube.com/v/B5CEtv-XFAo&amp;hl=en_US&amp;fs=1&amp;" allowScriptAccess="never" allowFullScreen="true" width="560" height="340" wmode="transparent" type="application/x-shockwave-flash"></embed><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-5050329422394262270?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-6616855317581295336?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-8260189590660595982009-08-29T10:00:00.000-07:002011-01-11T07:11:34.567-08:00<div><a href="http://321photos.smugmug.com/photos/631403109_EMHAK-S.jpg"><img style="width:200px;height:300px" border="0" alt="" src="http://321photos.smugmug.com/photos/631403109_EMHAK-S.jpg"></a> <a href="http://321photos.smugmug.com/photos/631516297_AcWGM-S.jpg"><img style="width:200px;height:300px" border="0" alt="" src="http://321photos.smugmug.com/photos/631516297_AcWGM-S.jpg"></a><br /><br /><a href="http://321photos.smugmug.com/photos/631408868_xfb9D-S.jpg"><img style="width:200px;height:300px" border="0" alt="" src="http://321photos.smugmug.com/photos/631408868_xfb9D-S.jpg"></a> <a href="http://321photos.smugmug.com/photos/631432146_gp7dR-S.jpg"><img style="width:199px;height:300px" border="0" alt="" src="http://321photos.smugmug.com/photos/631432146_gp7dR-S.jpg"></a></div><div></div><div><a href="http://321photos.smugmug.com/photos/633239275_BHucK-S.jpg"><img style="width:200px;height:300px" border="0" alt="" src="http://321photos.smugmug.com/photos/633239275_BHucK-S.jpg"></a> <a href="http://321photos.smugmug.com/photos/633243126_2PiqL-S.jpg"><img style="width:200px;height:300px" border="0" alt="" src="http://321photos.smugmug.com/photos/633243126_2PiqL-S.jpg"></a></div><div><br /><a href="http://321photos.smugmug.com/photos/633258499_fuLBT-S.jpg"><img style="width:400px;height:267px" border="0" alt="" src="http://321photos.smugmug.com/photos/633258499_fuLBT-S.jpg"></a> </div><div><br /><a href="http://321photos.smugmug.com/photos/633254250_6r67L-S.jpg"><img style="width:400px;height:267px" border="0" alt="" src="http://321photos.smugmug.com/photos/633254250_6r67L-S.jpg"></a><br /><br />More Pics:</div><div> </div><div></div><div><a href="http://321photos.smugmug.com/Races/Triathlon/Kelowna-Senior-Elite-2009/9420509_JNWrC/1/631403109_EMHAK">Senior Elite</a></div><div><a href="http://321photos.smugmug.com/Races/Triathlon/Kelowna-Junior-Elite-2009/9441184_2MKD5/1/633055830_44YXn">Junior Elite</a><br /></div><div><div><div><div><div><div><br /><br /> </div><div><div><div><div></div></div></div></div></div></div></div></div></div><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-445827998707081319?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-826018959066059598?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-75212486004761948402009-08-25T14:43:00.000-07:002011-01-11T07:11:34.559-08:00<a href="http://1.bp.blogspot.com/_sk2jkGMOIKI/SpQxHi3In5I/AAAAAAAAADc/2m82KTc-8wY/s1600-h/IMG00017%5B1%5D.jpg"><img style="width:400px;height:300px" alt="" src="http://1.bp.blogspot.com/_sk2jkGMOIKI/SpQxHi3In5I/AAAAAAAAADc/2m82KTc-8wY/s400/IMG00017%5B1%5D.jpg" border="0"></a><br /><div></div><div></div><div></div><div>This is what it's all about...</div><div></div><div></div><div></div><div>(Thanks to Lance Nose for the pic)</div><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-8470825023046488482?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-7521248600476194840?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-88185410852514450892009-08-25T11:11:00.000-07:002011-01-11T07:11:34.549-08:00Congratulations to Patrick Kelly, coach of the BC Team - great job!!<br /><br /><a href="http://picasaweb.google.com/barbsha/TeamEventCanadaSummerGames#">Pics from Team Relay</a> (thanks to Barb Sharpe)<br /><br /><br /><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/SpQAx5FFasI/AAAAAAAAADM/c-9Mm7EB1VY/s1600-h/IMGP3895.JPG"><img style="width:320px;height:214px" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/SpQAx5FFasI/AAAAAAAAADM/c-9Mm7EB1VY/s320/IMGP3895.JPG" border="0"></a> <a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/SpQAyasLfqI/AAAAAAAAADU/BIkxalmGa7U/s1600-h/IMGP3975.JPG"><img style="width:320px;height:214px" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/SpQAyasLfqI/AAAAAAAAADU/BIkxalmGa7U/s320/IMGP3975.JPG" border="0"></a><br /><br /><div></div><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-279149832838032143?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-8818541085251445089?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-68785907034700960392009-08-23T10:28:00.000-07:002011-01-11T07:11:34.538-08:00Hey, this is my blog so I'll brag a bit if I want to :)<br /><br />Three Vancouver RTC members were on the podium at the Kelowna Apple Junior Elite races yesterday.<br /><br />Congratulations to Elsabet Lapointe - 3rd place, Carlos Lesser - 2nd place, and Pascal Begin-Nose - 3rd place.<br /><br />The women's race was won by Hilary Wille from Victoria, while the men's race was won by Eric Danielson from Lethbridge.<br /><br />Results - <a href="http://www.raceheadquarters.com/results/2009/multi/KAT2009EliteJuniorF.html">women</a>, <a href="http://www.raceheadquarters.com/results/2009/multi/KAT2009EliteJuniorM.html">men</a><br /><br />Pics will follow shortly...<div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-5337898687278902530?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-6878590703470096039?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-38755606995686092022009-08-23T10:17:00.000-07:002011-01-11T07:11:34.524-08:00<a href="http://2.bp.blogspot.com/_sk2jkGMOIKI/SpFP6mXwP0I/AAAAAAAAADE/Nu84tUHmwvk/s1600-h/IMGP3953.JPG"><img style="width:320px;height:214px" alt="" src="http://2.bp.blogspot.com/_sk2jkGMOIKI/SpFP6mXwP0I/AAAAAAAAADE/Nu84tUHmwvk/s320/IMGP3953.JPG" border="0"></a><br /><div><a href="http://4.bp.blogspot.com/_sk2jkGMOIKI/SpFP6I7Y16I/AAAAAAAAAC8/eOhGOswnw20/s1600-h/boys_finish.jpg"><img style="width:320px;height:315px" alt="" src="http://4.bp.blogspot.com/_sk2jkGMOIKI/SpFP6I7Y16I/AAAAAAAAAC8/eOhGOswnw20/s320/boys_finish.jpg" border="0"></a><br /><br /><div>Thanks to Barb Sharpe and the <a href="http://nationaltriathloncentre.blogspot.com/">NTC</a> for these pics from the Canada Games Team Relay - way to go Team BC!!!</div></div><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-4143628638353642793?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-3875560699568609202?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-1914117243137270102009-08-22T10:08:00.000-07:002011-01-11T07:11:34.513-08:00Congratulations to Team BC for taking the Gold Medal in both the male and female team relays.<br /><br />WOMEN<br />1. BC<br />2. MB<br />3. ON<br /><br />MEN<br />1. BC<br />2. ON<br />3. MB<br /><br />results: <a href="http://cg2009.gems.pro/Result/Event_TI_T_S.aspx?Event_GUID=39ba7f97-3174-4163-80a3-6053030df053&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA">male</a>, <a href="http://cg2009.gems.pro/Result/Event_TI_T_S.aspx?Event_GUID=d2067b65-a268-4d3e-b6c4-6a09cceed8a0&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA">female</a><br /><br />results (including splits): <a href="http://www.atlanticchip.ca/events/results-show.php?result=873">male</a>, <a href="http://www.atlanticchip.ca/events/results-show.php?result=871">female</a><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-4035835967072524227?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-191411724313727010?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0tag:blogger.com,1999:blog-8759596531371336634.post-72954208144073488082009-08-19T19:22:00.000-07:002011-01-11T07:11:34.500-08:00The Canada Summer Games are being held in Summerside, PEI and for the first time Triathlon was included. Athletes 20 and younger were eligible to race. BC fielded a strong team and will compete in both the individual race and team relays.<br /><br />Congratulations to the BC Team for taking home 4 of 6 medals!! And to Cole Stewart from the Vancouver RTC for his bronze medal - way to go!!<br /><br />A big congrats to Alison Hooper from BC for winning gold in the female division!<br /><br /><a href="http://triathloncanada.com/en/newsdetails.ch2?uid=Home&amp;newsarticle_id=3132">press release</a><br /><br /><strong>results</strong> - <a href="http://cg2009.gems.pro/Result/Event_TI_I_O.aspx?Event_GUID=f2b1e053-f382-49ec-9dad-373568af6d03&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA">male</a>, <a href="http://cg2009.gems.pro/Result/Event_TI_I_O.aspx?Event_GUID=ad51b308-b113-46e6-a5ea-ff67b8cfc8b3&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA&amp;SetLanguage=en-CA">female</a><br /><br /><a href="http://www.theglobeandmail.com/sports/more-sports/bc-pair-win-triathlon-gold/article1256296/">Globe and Mail article </a><br /><br /><a href="http://www.timescolonist.com/sports/2010wintergames/Island+athletes+gold+both+triathlon+races+Canada+Games/1906130/story.html">Times Colonist article<br /></a><br /><a href="http://ca.sports.yahoo.com/video/player/news/The_Canadian_Press/15117408">newscast video</a><br /><br /><strong>pics</strong> - from <a href="http://picasaweb.google.com/barbsha/SummerGamesPodiumForTEAMBC">Barb Sharpe</a><br /><br />Thanks to Kristine Chambers for the following pics:<br /><br /><a href="http://4.bp.blogspot.com/_sk2jkGMOIKI/SoyeYlcbi5I/AAAAAAAAABk/fbQ4Ng9R6RM/s1600-h/Men%27s+Race+2009+015+(2).jpg"><img style="width:134px;height:200px" alt="" src="http://4.bp.blogspot.com/_sk2jkGMOIKI/SoyeYlcbi5I/AAAAAAAAABk/fbQ4Ng9R6RM/s200/Men%27s+Race+2009+015+(2).jpg" border="0"></a><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/Soye2U5TmDI/AAAAAAAAACU/PDY_XPJeMJ4/s1600-h/Men%27s+Race+2009+089+(2).jpg"><img style="width:200px;height:134px" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/Soye2U5TmDI/AAAAAAAAACU/PDY_XPJeMJ4/s200/Men%27s+Race+2009+089+(2).jpg" border="0"></a><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/Soye3pXOk7I/AAAAAAAAACs/wom7Vl0baXA/s1600-h/Men%27s+Race+2009+140+(2).jpg"><img style="width:200px;height:134px" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/Soye3pXOk7I/AAAAAAAAACs/wom7Vl0baXA/s200/Men%27s+Race+2009+140+(2).jpg" border="0"></a><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/SoyfFDbAZCI/AAAAAAAAAC0/AozIMH6NNvw/s1600-h/Men%27s+Race+2009+151+(2).jpg"><img style="width:134px;height:200px" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/SoyfFDbAZCI/AAAAAAAAAC0/AozIMH6NNvw/s200/Men%27s+Race+2009+151+(2).jpg" border="0"></a><a href="http://2.bp.blogspot.com/_sk2jkGMOIKI/Soye3LDHqkI/AAAAAAAAACk/_tNfEOcrQPw/s1600-h/Men%27s+Race+2009+103.jpg"><img style="width:200px;height:134px" alt="" src="http://2.bp.blogspot.com/_sk2jkGMOIKI/Soye3LDHqkI/AAAAAAAAACk/_tNfEOcrQPw/s200/Men%27s+Race+2009+103.jpg" border="0"></a><a href="http://4.bp.blogspot.com/_sk2jkGMOIKI/Soye2i9jxMI/AAAAAAAAACc/jmRnYQo3NKw/s1600-h/Men%27s+Race+2009+097.jpg"><img style="width:134px;height:200px" alt="" src="http://4.bp.blogspot.com/_sk2jkGMOIKI/Soye2i9jxMI/AAAAAAAAACc/jmRnYQo3NKw/s200/Men%27s+Race+2009+097.jpg" border="0"></a><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/SoyeZN20ApI/AAAAAAAAABs/eXCqiQqdqLU/s1600-h/Men%27s+Race+2009+025+(2).jpg"><img style="width:200px;height:134px" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/SoyeZN20ApI/AAAAAAAAABs/eXCqiQqdqLU/s200/Men%27s+Race+2009+025+(2).jpg" border="0"></a><a href="http://4.bp.blogspot.com/_sk2jkGMOIKI/SoyeatErjDI/AAAAAAAAACE/X-JPraiRn1Q/s1600-h/Men%27s+Race+2009+087+(2).jpg"><img style="width:134px;height:200px" alt="" src="http://4.bp.blogspot.com/_sk2jkGMOIKI/SoyeatErjDI/AAAAAAAAACE/X-JPraiRn1Q/s200/Men%27s+Race+2009+087+(2).jpg" border="0"></a><a href="http://2.bp.blogspot.com/_sk2jkGMOIKI/SoyeZvg5RWI/AAAAAAAAAB0/zzq1w00QKhw/s1600-h/Men%27s+Race+2009+032+(2).jpg"><img style="width:200px;height:134px" alt="" src="http://2.bp.blogspot.com/_sk2jkGMOIKI/SoyeZvg5RWI/AAAAAAAAAB0/zzq1w00QKhw/s200/Men%27s+Race+2009+032+(2).jpg" border="0"></a><a href="http://3.bp.blogspot.com/_sk2jkGMOIKI/SoyeaFiMgEI/AAAAAAAAAB8/XDO5gnPT1nc/s1600-h/Men%27s+Race+2009+049+(2).jpg"><img style="width:134px;height:200px" alt="" src="http://3.bp.blogspot.com/_sk2jkGMOIKI/SoyeaFiMgEI/AAAAAAAAAB8/XDO5gnPT1nc/s200/Men%27s+Race+2009+049+(2).jpg" border="0"></a><br /><br />cool training video from Team Ontario (thanks to <a href="http://provincialtriathloncentre.blogspot.com/">Craig Taylor</a>) as they prepared a strong team for CG:<embed src="http://www.youtube.com/v/mA6l0-yz8G4&amp;rel=0&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;feature=player_embedded&amp;fs=1" allowFullScreen="true" allowScriptAccess="never" width="425" height="344" wmode="transparent" type="application/x-shockwave-flash"></embed><div><img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/4878654805590635134-2796549410256162370?l=rtcvancouver.blogspot.com" alt=""></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8759596531371336634-7295420814407348808?l=rtcvancouver.blogspot.com' alt='' /></div>adminnoreply@blogger.com0