The Regional Triathlon Centre, Vancouver Lower Mainland, supports triathletes ages 14-23 who want to race in the junior elite or U-23 categories. Athletes from Abbotsford to Whistler train with us. We are looking for new athletes, preferably with a swimming and/or running background. Contact Mark for more details (email at bottom).
Gunner Shaw Pics
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Here are some of Tony Austin's great photos from yesterday's race. I am
still looking for the "swamp" shots so if anyone knows where they can be
found, ple...
Cozy Day
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Today is the first edition of "Sunday Day Off"! I have spent the day in true
day off fashion so far...breakfast at Matticks Farms with Mom then Christmas
c...
Random thoughts from yesterday and today:
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Last night we had a team sushi & movie night. It was fun- although the
majority of us ditched out on the movie to give the cross bikes some TLC,
and get to...
one more week of school
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ONE MORE WEEK OF SCHOOL!! That deserved caplocks. I still have exams after
that, and I think they are going to require some madstudying, but all I can
thin...
Nothing like a 6.5km recovery swim!
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That's right... that's what I did this morning! I know in the swimming world
this might seem quite normal, but I didn't grow up in the swimming world so
to...
TRAINING DAY SUNDAY
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A quick reminder that we have our next Training Day, this Sunday, November 29th.We're close to capacity, but we still have room for a few more athletes (age ...
Musique
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Training Update comming soon but for now some Music.30 Seconds To Mars never disappoints. Another Fantastic Music Video to go with this very powerful song. T...
your hot then your cold...
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Huatulco recap
swim was great, perhaps my best swim for the effort i had to put out of the
year. Not a good start as i dove under Serrano, but didn't panic...
Last post explained
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In regards to the last post, that was just a shout out to my good friend
Aaron who hung out with me on Skype while I rode in my garage for three
hours. Tha...
Is it November already??
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It's been a long couple of months and we have a full crew knee deep in XC
country season (can a coach be overtrained??)
Last week 3 of our 12-13 year old ...
Coaching Manitoba Coach of the Month and other news
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Well its been along time since we updated this but there wasn't very much
going on in our Pre-Base period, but now as things are picking up there is
more t...
Stress relief
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6 weeks down, 6 to go. If I can make it through the next week with out
having a nervous breakdown and ripping the hair out of my head, then I
should be fin...
School is over, summer is here!
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Finally school is over, and of course summer is here!!!!!!!! Good stuff…
Victoria is beauuuutiful! Today we went for a really, really nice bike
ride…somewh...
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