RTC Vancouver: Gatineau Pics

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Tuesday, July 14, 2009

Gatineau Pics

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Posted by Mark at 7:25 PM

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RTC Vancouver

The Regional Triathlon Centre, Vancouver Lower Mainland, supports triathletes ages 14-23 who want to race in the junior elite or U-23 categories. Athletes from Abbotsford to Whistler train with us. We are looking for new athletes, preferably with a swimming and/or running background. Contact Mark for more details (email at bottom).

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321photos RTC + Race Pictures (scroll down)
TriBC
Triathlon Canada
ITU
Exceleration Jr Tri Club

My Blog List

Kirsten Sweetland

Gotta Love the Silly Season - It's been a ton of fun at training the past few weeks! Today we got our new Team suits! Leave it to us to choose Argyle haha. I also just got a new unde...
2 hours ago
Andrew McCartney

Musique - Training Update comming soon but for now some Music.30 Seconds To Mars never disappoints. Another Fantastic Music Video to go with this very powerful song. T...
21 hours ago
SQWRACING

I'm starting to rethink my dislike of the old plaster in our place... -
1 day ago
Ontario Provincial Triathlon Centre

TRACKWERK -
1 day ago
Kerry Spearing

Today's Adventure - I went on a 3 hour biking adventure today. I tried to stop for some pictures of the irish countryside. Basically it's very green and there are lots of shee...
2 days ago
training, racing, living

we're the real deal - Chere Marianne: We're famous! Made the ITU highlight reel. Although I do admit you got more camera time than me (see 40- 45 seconds). My only claim to fame...
4 days ago
Lauren Groves

'Tis the Season - ...for fragrant INDOOR plants. I realize this is a really random update, but I picked up one of these beautiful paperwhite plants today and the entire hous...
5 days ago
NTC Development Squad. Victoria B.C.

more Fall Fun. - the squad with a few visitors. Coach CT, Brad and Matt Piggott.
6 days ago
Alex Coates

TODAY - Today I went to weights at 8:30. ( I may have been there at 8:34... I have trouble being exactly on time). Then I biked for 75 minutes at PISE on the train...
1 week ago
Kyle Jones

Video - Footage from Tuesday’s workout with Jerry Shumacher’s group is up on Simon’s blog: Running with the Nike crew
1 week ago
Andrew Russell

your hot then your cold... - Huatulco recap swim was great, perhaps my best swim for the effort i had to put out of the year. Not a good start as i dove under Serrano, but didn't panic...
1 week ago
philippe.bertrand.blogspot

Hill reps in Portland - 10 x 250m hill reps/ 4k swim / 75 min on the trainer... day 2 in Oregon. Ah yes: sushi too.
2 weeks ago
Brent McMahon

Last post explained - In regards to the last post, that was just a shout out to my good friend Aaron who hung out with me on Skype while I rode in my garage for three hours. Tha...
3 weeks ago
Storm Triathlon Team

Is it November already?? - It's been a long couple of months and we have a full crew knee deep in XC country season (can a coach be overtrained??) Last week 3 of our 12-13 year old ...
3 weeks ago
Manitoba National Triathlon Centre

Coaching Manitoba Coach of the Month and other news - Well its been along time since we updated this but there wasn't very much going on in our Pre-Base period, but now as things are picking up there is more t...
3 weeks ago
Connor Hammond's

Stress relief - 6 weeks down, 6 to go. If I can make it through the next week with out having a nervous breakdown and ripping the hair out of my head, then I should be fin...
4 weeks ago
Gabriela Bolanos

School is over, summer is here! - Finally school is over, and of course summer is here!!!!!!!! Good stuff… Victoria is beauuuutiful! Today we went for a really, really nice bike ride…somewh...
1 year ago

Contact info:

mark "at" 321coaching "dot" com

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